Last week we had a visit from Olympic athlete Nick Willis. He talked to us about his training for the 1500m and what it was like to win gold and silver medals for New Zealand.
He had many messages for for us to take away with us.
"He told us that our meals need lots of different colours"
"We can be anything we want to be"
"We need to work hard to achieve our goals"
He took the the children on a run around the school grounds. His advice is going to be good for when we are training for our school triathlon.
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